Laurel Beversdorf is a strength and conditioning coach (CSCS), run coach (RRCA), and yoga teacher (E RYT 500) with over 20 years of experience helping people build real world strength for everyday life.

She works with recreational athletes, busy parents, and anyone who wants to feel more capable, from keeping up with kids to performing better in sports and daily activities.

Laurel is a Boston qualifying marathoner, frequent top finisher at local races, and is currently pursuing a Master’s in Kinesiology at Alabama A&M University.

She is the co founder of Movement Logic® with Dr. Sarah Court, DPT, where they co-host the Movement Logic: Strong Opinions Loosely Held Podcast, and also teach a 6-month online barbell course to help women build strength for life.