FEATURED MEDIA
As seen in:
We've been featured in The Guardian, The NAF Physio Podcast, Conspirituality Pod, and more.
PRESS
Do women need to exercise differently from men – and ease up on cardio after 40?— The Guardian, by Millar, A. (2026, May 7).
Age Strong: Why Strength Training Is Non-Negotiable for Women After 40 — Fit Bottomed Girls, by Gottlieb-Miller, N. (2025, April 21).
PODCAST INTERVIEWS
Fear, Fitness & the Optimisation Trap on the Playful Nature Podcast, with Gill Erskine and Andrew Telfer (May 26, 2026)
How to Spot a "Doctor Brand" Grifter on the The Capable and Worthy Podcast, with lris and Amy (May 25, 2026)
Fear sells; How the fitness industry limits agency on the Playful Nature Podcast, with Gill Erskine and Andrew Telfer (April 25, 2026)
Fitness Basics on the The Gynarchy Podcast, with Kirti Patel (April 6, 2026)
How Toxic Fitness Fads and Pseudoscience Are Wrecking Women's Health on the Keeping It Real Podcast, with KP (March 30, 2026)
“Women Are Not Small Men” Is Accurate. The Advice That Follows? Not So Much On the Consistency Project Podcast, with E.C. Synkowski (2025, December 3)
Getting Women Stronger on the Evidence-Based Pilates Podcast, with Adam McAtee (June 5, 2025)
The Truth About Good vs Bad Muscles on the Results Not Typical Podcast, with Nikki Naab-Levy (April 9, 2025)
What Bone Density Is & Why It Matters on the Yoga with Jake Podcast, with Jake Muir (September 16, 2024)
“Bulky Girl Summer”: Embrace and Build Strength on The Yoga Teacher Podcast, with Brea Johnson (August 21, 2024)
Building Bone Mineral Density on the Evidence-Based Pilates Podcast, with Adam McAtee (August 25, 2024)
Yoga and Pilates: Strength Training Myths on The E3 Rehab Podcast, with Chris Hughen (August 13, 2024)
Talking About Older Females Lifting Heavy Sh*t on The NAF Physio Podcast, with Adam Meakins (August 11, 2024)
Movement Logic on The Thinking Practitioner Podcast, with Whitney Lowe (August 7, 2024)
Dismantling Movement Dogmas on The Conspirituality Podcast, with Derek Beres and Julian Walker (May 9, 2024)
Scope of Practice and Cognitive Biases on The Practice Human Podcast, with Caitlin Casella (January 15, 2023)