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Movement Logic®

Movement Logic®

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EPISODE 31: THE CUES WE USE, PART 2

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View on ZencastrLaurel and Sarah discuss three types of cues movement teachers like yoga teachers and strength coaches use—verbal, visual, and … [Read more...] about EPISODE 31: THE CUES WE USE, PART 2

Filed Under: Pilates, Teaching Movement, Yoga

EPISODE 29: THE CUES WE USE, PART 1

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View on ZencastrLaurel and Sarah discuss the cues movement teachers like yoga teachers and strength coaches use, and then what research has to … [Read more...] about EPISODE 29: THE CUES WE USE, PART 1

Filed Under: Pilates, Teaching Movement, Yoga

EPISODE 28: PINK DUMBBELLS AND THE SHRINKING FEMALE BODY

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View on ZencastrWelcome to Season 2! Laurel and Sarah discuss how women have been hoodwinked into believing that strength training is not for … [Read more...] about EPISODE 28: PINK DUMBBELLS AND THE SHRINKING FEMALE BODY

Filed Under: Pilates, Strength Training, Yoga

EPISODE 18: HOW TO ENJOY TEACHING PRIVATE SESSIONS

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View on ZencastrLaurel and Sarah discuss teaching privates, why we didn’t use to like teaching privates, and why we like it now. This episode … [Read more...] about EPISODE 18: HOW TO ENJOY TEACHING PRIVATE SESSIONS

Filed Under: Pilates, Teaching Movement, Yoga

EPISODE 13: SHOULD WE TEACH ALIGNMENT?

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View on ZencastrLaurel discusses whether it’s within a movement teacher’s scope of practice to help people with their posture. Here’s what this … [Read more...] about EPISODE 13: SHOULD WE TEACH ALIGNMENT?

Filed Under: Pilates, Teaching Movement, Yoga

EPISODE 6: HOW MUCH ‘SHOULD’ YOU EXERCISE?

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View on ZencastrWelcome to Episode 6 of the Movement Logic podcast! In this episode, Laurel and Sarah discuss the question that seems hard to … [Read more...] about EPISODE 6: HOW MUCH ‘SHOULD’ YOU EXERCISE?

Filed Under: Pilates, Research, Strength Training, Yoga

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