View on ZencastrIn this episode, Sarah is joined by soon to be Doctor of Physical Therapy Adam McAtee, founder of Evidence-Based Pilates, a … [Read more...] about EPISODE 68: PROMOTING MOVEMENT OPTIMISM
EPISODE 64: NON-DIET COACHING AND SILLY CERTIFICATION TESTS WITH DAMALI FRAISER
View on ZencastrIn this episode, Laurel is joined by non-diet kettlebell coach Damali Fraiser to talk about what it means to be an inclusive … [Read more...] about EPISODE 64: NON-DIET COACHING AND SILLY CERTIFICATION TESTS WITH DAMALI FRAISER
EPISODE 62: MAKE MCGILL MAKE SENSE
View on ZencastrIn this episode, Sarah and Laurel discuss the recent interview of Dr. Stu McGill on Dr. Peter Attia’s podcast, The Drive. This … [Read more...] about EPISODE 62: MAKE MCGILL MAKE SENSE
EPISODE 52: WHAT STOPPED YOU FROM LIFTING – 7 GUESTS SHARE THEIR STORIES
View on ZencastrLaurel and Sarah are joined by seven other guests for a panoramic, multi-perspective answer to the question “why don't more … [Read more...] about EPISODE 52: WHAT STOPPED YOU FROM LIFTING – 7 GUESTS SHARE THEIR STORIES
EPISODE 43: NUTRITION FACTS VS FICTION WITH DR BEN HOUSE, PHD
View on ZencastrLaurel sits down to talk with nutritional scientist, Dr. Ben House, PhD who has been working in nutrition and fitness for over … [Read more...] about EPISODE 43: NUTRITION FACTS VS FICTION WITH DR BEN HOUSE, PHD
EPISODE 40: THE CUES WE USE BONUS PART 4: TRINA ALTMAN NPCP, E-RYT 500
View on ZencastrSarah sits down with Trina Altman to discuss the role creativity can and should play in our cues.You will learn::What … [Read more...] about EPISODE 40: THE CUES WE USE BONUS PART 4: TRINA ALTMAN NPCP, E-RYT 500