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Movement Logic®

Movement Logic®

Movement Teacher Continuing Education

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EPISODE 27: OUR BIG A-HAS FROM THE FIRST SEASON

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This is our last episode of the season!

Laurel and Sarah reflect on their top three takeaways from Season 1 of the Movement Logic Podcast. You’ll have to listen to the episode to hear what they are! We also discuss:

How podcasting for the first time went for both of us, what was challenging, specifically.
How science asks us to hold ideas loosely and remain a student (rather than fact holder and disseminator of facts).
Why the language we use to talk about our bodies or our students’ bodies—and the re-education around using more positive, optimistic language—is so crucial to our ability as teachers to actually help our students feel better.
The problem with all-or-nothing type thinking when it comes to better understanding a topic or finding the truth.
Why publishing your learning process can be the best way to learn.

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Filed Under: Breathing, Interviews, Menopause, Pain Science, Research, Strength Training, Teaching Movement

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